CBI Outdoor Training - Injuries

Before reading this article, request you to read this article to understand how training happens in CBI academy for Sub Inspectors. Many a aspirant think that CBI is not suitable as i need to give physical fitness test at the end of physical training to get qualified for this service. As i have already told in another article of the blog, physical test for this service is not like IPS physical test exam in which you need to prove your caliber. If not, you are given two-three more chances to prove and removed from the service if not even then. But, CBI SI physical test just before completion of the training may not be like that. The physical training is given just to keep you fit. A healthy mind in a healthy body. This country, not just this organization alone, needs healthy citizens.

However, during this process many people face some or the other pain and injuries because of which some people are more afraid and worried to opt for this service. The fact is that more people are getting injured across the country though they are not doing any physical exercises. So, don't associate injuries with the service and create a reason for not opting this service. Pls note that less than 1% of the trainees get injured and they get injured because they try to disobey the trainers. They always forget the fact that trainers are also trained and they had trained many batches.

Major types of injuries in the training are

• Muscle Injury
• Bone fractures

A few suggest pain relieving sprays and a few don't recommend. Better to keep one such spray with you if you are coming for the training.

Q) Can i take rest if i am injured?

Definitely, provided doctor prescribes best rest for specific number of days. 

If not, you need to come to the ground at any cost. If the doctor doesn't prescribe bed rest, your body should come to the ground even if your are dead 😄.

Q) Let doctor give me 2 days bed rest. I will use it for enjoyment of few more days?

The outdoor trainer notes down the number of days of bed rest advised by the doctor to you, by asking you to provide a copy of the same, cadet wise. His job is that. So, from that particular date, standard and regular treatment starts.

Q) What if i have developed fracture? Can i go to home so that i can skip training and enjoy at home?

No. All the necessary treatment is given to you in the academy itself. Ambulance is arranged for any need. At max, your parents/relatives can pay a visit on weekend to see you.

If the doctor prescribes bed rest, you don't have to attend any assembly. Also, you shouldn't come to indoor classes as you are told to take bed rest. They say indoor-outdoor presence should go together.

It is just Rs 1/- in any government hospital in U.P. All medicines are free. You find very qualified doctors there in the govt hospitals and they are non-commercial. So, you can expect better treatment. In fact, government doctors are more qualified and intuitive than private doctors. I was personally treated by them.

Q) What if i am found sick in the early morning? Can i take rest in the hostel?

No. You have to come to the ground in regular PT dress, give the attendance, explain your condition and sit there in the ground. They assess your condition and they advise you to take rest in the hostel, if required.

Q) What if i take rest in the hostel as i felt lazy or act loose motions 😆?

No problem. Batch senior or some cadet will come and bang your room door to wake you up and bring you to the ground. You will feel more frustrated now.

Your friend do this as they are jealous of the sleep you are enjoying while they are sweating in the ground. After you go the ground prepared, you need to give the explanation for not coming to the ground. If they are not satisfied with your explanation, they can serve you a memo. They can give you punishment in the same day evening.

Q) What if i am injured just before physical fitness test?

Outdoor in-charge will take decision on your fitness test. If you are looking for best outdoor/overall performer, then you are at loss. otherwise, it should not be a problem other than feeling the pain or suffering from the injury.

Q) What is their logic in asking us to come to the ground, disturbing our sleep?

Nothing. Early to bed and early to raise is good for health. It is also proved that early morning sun light is good for health. No medicine may not substitute the advantage. When you leave the academy, it becomes your habit to get up early in the morning. You are awaken automatically. Also, such training is one way of teaching you the patience and tolerance by accepting command of the others.

-----------------------
-----------------------
Before you ask relevant questions in the comments section, i request you to go through all other posts of this blog here or use the search feature available at top of this blog with your keyword which will give you all the relevant articles with those key words. Open each article one-by-one and try searching again with your keyword with "Ctrl+F" if you are using desktop or "Find in Page" feature if you are using mobile to land at exact spot in that article. I am sure those posts would cover all your other doubts. I am also waiting for a useful and unanswered question.

If you have gone through majority of the blog articles, you can share your emotion/feedback here which will be considered as per relevancy. Only one feedback by a blog reader. You can give feedback only if you are a signed in google user. This is made to avoid junk/spam feedback. However, nothing stops you in asking a question in comments section of each article.

If you find articles in this blog answered most of your doubts and worth sharing with your friends and co-aspirants who are also looking for precise information like what i have presented here, Pls do so until it reaches an honest officer(s) for whom the department looks forward. The blog is for the benefit of every passionate aspirant.